Free guided and sleep meditations to quiet the mind, release stress and rest deeply — at home, anytime.
Free for every devotee
A few quiet minutes a day, and everything else softens.
A few quiet minutes a day settles the mental chatter and softens the stress you carry into the evening.
Wind down with sleep meditations that relax the body and quiet racing thoughts before bed.
Regular practice trains attention — study, work and puja all feel steadier and more present.
Meet difficult moments with steadiness instead of reaction, and return to your own centre faster.
Three simple steps from pressing play to daily practice.
Pick a guided or sleep meditation that matches how you want to feel today.
Ten minutes, a comfortable seat and headphones are all you need to begin.
Consistency matters more than duration — a short daily sit compounds into lasting calm.
Choose a practice that matches how you want to feel today.
A gentle guided practice to centre yourself and set an intention for the day ahead.
Move attention through the seven energy centres, breathing balance into each.
A calming meditation to soften anxious thoughts and return to the breath.
Rest in appreciation and invite a sense of abundance and ease.
A yogic sleep practice to guide body and mind into deep, restorative rest.
Release the day with a slow body scan that eases you into sleep.
Soothing ocean soundscape to quiet the mind and carry you to sleep.
The beloved universal aarti, sung in praise of Lord Vishnu — ideal for the morning or evening diya.
The forty verses of praise to Lord Hanuman, recited for strength, protection and courage.
A serene morning bhajan of Lord Krishna to begin the day in devotion.
The verses of praise to Shani Dev, recited for relief from hardship and the fulfilment of wishes.
A gentle Krishna bhajan that settles the heart into devotion and peace.
The powerful hymn to Lord Shiva, invoking energy, focus and fearlessness.
Continuous chanting of the Gayatri Mantra for clarity, wisdom and inner light.
Real reviews from devotees of Shanti Mantra.
“Received the puja video the same evening along with a note on what was offered. Lovely attention to detail.”
Sunita Verma
“Second time booking with Shanti Mantra — consistent quality and a genuinely caring support team.”
Ramesh Patel
“This was my first online puja and I was skeptical, but the whole experience felt authentic and well organised.”
Vikram Singh
Everything devotees ask before their first practice.
Yes. Every track is guided from the first breath to the last, so you are never left wondering what to do. Simply press play, close your eyes and follow along.
Start with ten minutes. A short practice you actually do every day brings far more benefit than a long one you skip — you can extend naturally as it becomes a habit.
Early morning (Brahma Muhurta) is traditionally considered ideal, but the best time is the one you can keep daily. Sleep meditations are made for bedtime.
No. A quiet corner, a comfortable seat and headphones are enough. You may light a diya or sit near your home mandir if that helps you settle.
Yes — the library is free for every Shanti Mantra devotee, on the website and in the app.
They complement each other: a one-to-one healing session works on what you are carrying, and a daily meditation practice keeps you settled between sessions.
Pick one meditation above and give yourself ten quiet minutes today — the rest follows.